Exerpeutic 400XL Folding Recumbent Bike

Recumbent exercising bikes are an optimal option for those with back problems. And if you’re considering to buy one within a reasonable price range then look no further as Exerpeutic has something amazing to offer. It is the Exerpeutic 400 XL Folding Bike, one of the best-selling stationary indoor bikes in the world. So, if you’re getting excited about this then check out the Exerpeutic 400 XL Folding Recumbent Bike review to know everything there is.

Why Exerpeutic recumbent bike?

The question shouldn’t be why rather it should be why not? Exerpeutic is a worldwide known brand with a huge category of home fitness equipment for those who can’t afford to go the gyms. And you can trust such recognizable brand because they satisfied their consumers which put them in such strong place. But the most significant part that makes it so reliable is that they manufacture machines for lower spenders to high rollers maintaining the quality of the product. And a great example of that is this Exerpeutic 400 XL semi-recumbent folding bike.

Exerpeutic 400 XL exercise bike features:

  •  It is foldable.
  • Provides 8 different resistance levels.
  • It has an LCD display.
  • Has heart rate monitoring.
  • Comes with a 1-year warranty.

Exerpeutic 400 XL Folding Recumbent Bike review:

Semi-recumbent design: The 400XL is a simple bike which can be seen at the first glance. And it is like that for some clear reasons. This is a recumbent bike that folds, so keeping things minimal is a necessity to imply this particular feature. Because of that many get that idea that it ain’t strong enough to hold users weight. Don’t let that fool you because this is, in reality, a very sturdy bike. You won’t feel unsafe using it as it holds its ground firmly. Then coming to the dimension aspect, it doesn’t take a lot of space in your apartment. And that gets even better as it has folding capabilities. So, anyone can move it around with ease, and even put it out of their sight if needed. But design wise the most significant aspect is that it isn’t just a recumbent bike in truth. Instead, it is a cross of two worlds, recumbent and upright exercising bikes. That is why the manufacturers implied the semi-recumbent term. So, you can use as a recliner but with some adjustments, you can also enjoy benefits of upright cycling.

Monitoring system:

If burning fat during exercise is your goal then observing the heart rate during exercise is important. And gladly this semi-recumbent bike comes with a heartbeat program. The bike measures the heart rate using the hand sensors in the handles of the exercise bike. In the more expensive models, you find a heart rate measurement system with a chest strap. But for an exercise bike in this price category, getting the heart rate monitoring system is a big bonus. Besides that like all the other exercise bikes, its computer is capable of displaying time, distance, speed, and calories burned. But the scoring point for this exercise bike is undoubtedly presenting the privilege of pulse readings.


There is only 8 level of magnetic resistance where 1 being the lowest level of resistance. The way these levels work that when you increase the level using the knob in front of you, the pedal movement gets stiffer. The magnetic braking system disposes magnets and the load making the subtle changes which vary the distance between the permanent magnets and the flywheel. Therefore when the levels get higher the pads come closer and does the opposite when you downturn it. The magnitude of intensity won’t be challenging for many, to be honest with. But if you’re just starting then evidently there are very few that can match its intensity.

Silent machine:

The exercise bike and its console are in the quieter exercise machines class. And well this is a quality the exercise bike users appreciate who often want to listen to music or watch TV while exercising. Very often the cheaper models are a bit flimsy and not quiet, to be honest with. Most cheap exercise bike squeaks a lot making hard to concentrate on watching tv or listening to your favorite tunes. But this is a well-built machine. Plus, being a magnetic resistance bike it is totally silent. So, exercise as much as you want without getting distracted or annoyed.

Comforting & flexible seats:

This bike provides a good enough seating arrangement if not the best. And as it is a recliner bike in nature, it has a backrest so you can lean back on. The cushioning is sufficient and the handlebars beside the seat give you the support you want. Also, the seats are adjustable which makes it suitable for various height users. There is an adjustable knob in the seat to change the position of the seat to your requirements. And the best part is that, if you don’t like the seats you can replace it too. However, that would cost some extra bucks which not everyone can spend.


  • If your living place is small then you can fold the bike and keep it in the closet. This way you get more space in the apartment.

  • If you get tired of leaning back and pedal then you can always use it as an upright bike.

  • The seat is easily adjustable, so people with different heights can change the settings within seconds.

  • Surprising to find heart rate monitoring system in such an economical recumbent bike.


  • It provides estimated readings. They aren’t 100% accurate which is a letdown.

  • The display doesn’t have backlit. So in dark rooms, you won’t get a clear view.

  • It doesn’t work as a proper upright bike as the abdomen area isn’t engaged as much as you would have wanted.

  • Certainly not a serious workout machine.


After getting through this Exerpeutic 400 XL Folding Recumbent Bike review, you know what you’re dealing with. You know about its strengths and weaknesses. And it is up to you to make the decision. But one last advice, if you want to make up for your daily morning runs and aren’t looking for intensive workouts then this is the one for you.